Dark Chocolate Candy Cane Smoothie
My friends over at Williams-Sonoma are hosting smoothie week this week. Really, what’s better than smoothie week?! Nothing....
Decreasing Ladder Workout
Quick running update. As I had mentioned maybe a month ago, I had been struggling with a hamstring...
Thoughts from this week
A lot has been going on lately which has limited my blogging. But it seems everything has calmed...
The most important person to believe in what you are doing is yourself.
Favorite Christmas Movies
I love watching Christmas movies! I always make a point to watch my top Christmas movies at least...
December Workout Playlist
Who is ready for some new songs I have been loving for my workouts this month? Blank Space-...
It’s great to build endurance and go a consistent pace when running, ellipticalling or biking. However, it is...
The people you surround yourself with ultimately define who you are or who you become. This is...
Holiday Wish list for the Health Fanatic
Tis the season for gift buying and holiday celebrations. It is also time for those planning on making...
Gravity Defyer Boot Review
Disclaimer: Although I was provided with this product, the opinions in this review are completely my own. Where...