Weekly Workouts 1/8

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Hope everyone had a lovely week! I’ll get right to my workouts for this past week.

 

Friday:Off

Saturday: 45 Minute Run + Core

Sunday: 45 Minute Run + 1 hour hike

Monday: 45 Minute Run + Core

Tuesday: 40 Minute Run + Lift arms and legs

Wednesday: 50 Minute Run

Thursday: 40 Minute Run + Core

 

 

What are some workouts you have been doing this week?

Have any exciting plans for the weekend?

 

 

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