I am always looking for new, healthy ways to refuel after my runs and workouts! Especially with marathon training coming up a huge part of training for any race is recovery. So anything that will aid in the process is a huge benefit to your running. Disclaimer: I was provided this product through Fit approach being a Sweat Pink Ambassador. However, the opinions in this post are completely my own.
It is an orangey color, when simply mixed with water.
It is a little gritty, and tended to separate if you took a little longer to drink it. However, what I did was put it into my blender bottle to shake it up every now and again and it was absolutely fine.
It was well worth the taste though, as I loved the tropical flavor to this!
I drank theVega Accelerator within 20 minutes after workouts for a week and I felt really good the next day. No unneeded soreness that I tend to get with hard efforts. It worked so good I’m going to have it after every hard session of my marathon training!
Nutrition is a HUGE part of any type of training. Wether you are training for a race or training for a lift PR, fueling yourself better can have a big impact on your performance.
So, how are you going to Fuel your better ?