Kick Butt Core Workout Videos

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Hello everyone! I have some kick butt core workout videos to share with you today. Ab workouts are a love and hate relationship among many people. However,  core work is really important to do. As a runner it may help you hold your running form and posture once you start getting tired which can then prevent injuries. Whatever your fitness goals are, core work is an important aspect of every fitness routine. Below are a few videos to get you on your way to a stronger core!

Kick Butt Core Workout Videos

What is your favorite core move?

I personally love planks I always feel like no matter how long or often I do them, I always feel like I get a really good workout.

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