Healthy Pecan Pineapple Chicken Salad

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Who wants a delicious  and healthy pecan pineapple chicken salad!  It’s almost summer, which means it’s time for picnics and BBQ’s! Since it gets so hot here I definitely prefer colder dishes during the summer months.  This healthy pineapple chicken salad is sure to be a hit.  You can make it and put it on sandwiches or just simply eat it by itself.  It’s the perfect healthy twist to the classic chicken salad minus all the heavy mayo.

Healthy pecan pineapple chicken salad

Healthy pecan pineapple chicken salad

Healthy Pineapple chicken salad with pecans

Healthy Pineapple Chicken Salad Recipe

Healthy Pecan Pineapple Chicken Salad



  • 2 Chicken breasts cooked cut into small pieces
  • 1/2 Cup chopped pecans
  • 1/2 Cup Diced pineapple chunks
  • 3 Tablespoons pineapple juice
  • 1/2 Large Onion diced
  • 2 Stalks celery diced
  • 1- 5oz Container of plain greek yogurt
  • Salt and pepper to taste



  1. In a small bowl combine greek yogurt and pineapple juice. (If you use canned people pick the one its own juice and use that).
  2. In another bowl combine chicken, pecans, onion & celery.
  3. Add greek yogurt mixture to that and then add the pineapple chunks.
  4. Add salt and pepper to taste.
  5. Let refrigerate.



What’s your favorite summer picnic food?



pineapple chicken salad


  1. Megan Rogers

    May 10, 2017 at 12:41 pm

    This looks so, so good!! I can’t wait to try it!

    • Amanda Lizz

      May 10, 2017 at 3:18 pm

      Let me know when you do 🙂